i dont like idea of being above of the bmi limit

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Anonymous09/20/26, 00:45No.77525826
I don't like idea of being above of the BMI limit You do need muscles, but at a moderate rate I see these people keep bulking and lifting heavy weights, and I respect their efforts, but come on bro, lifting weights is going to destroy your frame Your frame only can handle so much, whether it was fat or muscles Being in shape and having some muscle tissue is a great balance Maybe if you are above 5'10, then you could afford filling your frame so much more than anyone under 5'11 But if you are between 5'7 and 5'10 just get a dad bod If you are 5'6 and under just get a Bruce lee physique Big muscles only work reliably on big frames >But what about defending myself? the physiques you mentioned doesn't make me strong... Just get a firearm or a knife dude, we are in 2026, not 1026 These big dudes you are scared of aren't bulletproof or knifeproof
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Replies

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Anon09/20/26, 05:19No.77526126
ya muddah