i think im going to bite the bullet

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Anonymous09/19/26, 05:54No.77524650
I think i'm going to bite the bullet. 4 years ago I managed to lose 35kg just diligently counting cals and going to the gym, but gradually regained. Last year I tried again and lost 10kg, but lost momentum too and got back to fat fuck levels at 30+ BMI. That first time was a period I was fueled by novelty and hope. I felt really accomplished for the first time in life, but my resolve and willpower deteriorated a lot since them and nowadays I feel like shit. Maybe joining the GLP train will bring me back the hope that life is worth it.
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Anon09/19/26, 11:00No.77524926
Just follow these rules 1. Don't drink sugary drinks or alcohol 2. Limit junk food to a tiny amount 3. Eat until 70% full 4. Eat lots of protein 5. Drink water if you get hungry outside of meal timeDon't even need to count calories to lose weight.
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Anon09/19/26, 11:29No.77524952
I drink black tea in the morning. I think this is helping me lose weight.
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Anon09/19/26, 14:07No.77525075
You're going to be stuck on those jew drugs for the rest of your life because the second you come off you'll gain every pound back (+tip). Fix your discipline and your life or you'll be stuck on those + dealing with surprise side effects
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Anon09/19/26, 16:27No.77525269
it takes some work on yourself to eat like a proper person with your body should, people skip that part when they drop the weightmy best advice is to lose weight slowly so that YOU can get used to the new life style
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Anon09/19/26, 17:45No.77525381
in a similar boat, but i've been +/-60 pounds for twenty years and never reached a healthy weight. i like you, i know how to lose weight. i know what works, i know what doesn't, i know what triggers my bad choices, etc. based on my track record, i am simply incapable of escaping this cycle. i'd basically given up and got on tirz as a last resort. it feels like magic. i'm never hungry. i don't have the compulsion to mindlessly munch on shit every time i sit in front of a screen. i am eating because i know i need to eat something, not because i want to. highly recommend it if you're at the end of your rope like i was.
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Anon09/19/26, 18:21No.77525420
I'm too scared to buy grey market injectables I'll never make it normal BMI forever, never truly leanassuming I don't start regaining weight fml...
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Anon09/20/26, 10:09No.77526454
>gives you a heart attack