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Anonymous09/18/26, 14:27No.77523636Farmer's Walk
is it OP?
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Anon09/18/26, 14:31No.77523637
it was my favorite exercise for awhile but i moved to suitcase carrys and rucking
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Anon09/18/26, 16:11No.77523750
it's the best exercise to maximize your fatigue
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Anon09/18/26, 16:26No.77523785
Yes
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Anon09/18/26, 16:28No.77523786
It's pretty taxing on cns depending on how heavy you go but I like tacking them on at the end of legs day to help build my work capacity and muscular endurance.
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Anon09/18/26, 16:40No.77523799
2 trips to carry in groceries is for pussies
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Anon09/19/26, 07:02No.77524721
How do you do them at a normie gym without coming off like an asshole?
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Anon09/19/26, 10:12No.77524875
It will make you a very strong nigga, there's no doubt about it.
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Anon09/20/26, 09:08No.77526356
Meme exercise