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Anonymous09/18/26, 10:20No.77523421
What's one piece of fitness/health/nutrition equipment/gear that you believe is extremely useful and beneficial that most people don't own?
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Anon09/18/26, 10:43No.77523439
Bp monitor to optimize salts intake. No, not those salts you fucking junkie.
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Anon09/18/26, 13:03No.77523553
All you need is a rack, a bench and a barbell
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Anon09/18/26, 13:18No.77523565
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Anon09/18/26, 13:33No.77523578
cronometer premium apk
yuka
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Anon09/18/26, 16:43No.77523802
Just lift and walk/jog/run.
Gadgets aren't going to do it for you.
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Anon09/18/26, 16:50No.77523814
There is zero reason you'd need a pulse ox or BP measurement (unless you're ill in some way)
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Anon09/18/26, 16:58No.77523826
squat plug. couldnt progress for the longest because id constantly need to shit and got scared but now that im #Plugged my squat went from sub 3pl8 to 5pl8 basically overnight
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Anon09/18/26, 17:03No.77523837
if you have severe fitness/health/nutrition problems, a full-body mirror.
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Anon09/18/26, 17:33No.77523886
blackout curtains/blinds
nice mattress
anything sleepmaxing related
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Anon09/18/26, 19:06No.77524017
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Anon09/18/26, 23:50No.77524336
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Anon09/19/26, 00:48No.77524388
Dexcom. You really start to understand how food works in your body
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Anon09/20/26, 01:10No.77525858
Heart rate monitor. Doesn't have to be super uber mega accurate. A smart watch is good enough. I try to stay at-least in the fitness zone but lower than the no go zone (this is where you start wheezing and probably the reason you give up). I actually enjoy cardio now, whereas before it was fucking miserable. As your heart & shit gets healthier, you will need to work harder (walk faster, play harder, etc) to stay in the same zone, so it's self calibrating/tuning.
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Anon09/20/26, 01:20No.77525872
best protein shaker on the market
better than my vitamix blender
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Anon09/20/26, 07:45No.77526281
One of those apple trackers