majority of normies think you have to go to the

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Anon07/28/26, 01:18No.77421049

with cyclospora you'll a absolutely lose weight, eat more salads

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Anon07/28/26, 03:37No.77421237

They also think protein shakes work

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Anon07/28/26, 09:59No.77421603

our guts are not required to eat salad. you need 4 stomaches to proudly digest vegetables. that's why it's a good way to lose weight. you're wasting a bunch of energy to eat something you can't even digest properly.

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Anon07/28/26, 21:28No.77422639

only fat retarded millennial women think this, zoomers are very knowledgeable on macros - even the women

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Anon07/30/26, 05:34No.77425384

My wife weigh 55kg before she had my two daughters. Now she’s 78kgs. She’s been struggling to lose weight because she puts herself at 1100kcals per day and crashes after a few weeks. All her information are from instagram.For some reason she started asking me for advice and I put her on a 2400kcals high protein diet and strength training 4 times per week and she has lost 10kgs so far and love how good she feels. No more headaches and such.No one believes her when she says this tho. Every woman thinks my wife just eats salads.

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Anon07/30/26, 10:25No.77425722

>eat salads to lose weight not quite the same, but one of my wife's friends is pretty fat and she read somewhere about keto and how it (((magically))) made you lose weight by eating the fatties goods imaginable so she started drizzling olive oil over everything and I mean everything we'd go have a cup of coffee in the morning and she'd take out an olive oil packet lime the one's in restaurants and pour it in we'd go for lunch and she'd have one of those travel size bottles and literally drench her pizza slice in it I wanted to tell her that's not how it works but my wife gets pissy at me whenever I (((mansplain))) thing so I just kept my mouth shut and smiled I swear to God about two months in she came over balling her eyes out because she put on 12kgs and I just had this big fucking smirk on my face and my wife was giving me the "this is somehow your fault, don't laugh" look funniest shit I've ever seen honestly pic semi related, I don't know what this phenotype is called but she has it

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Anon07/30/26, 10:35No.77425740

Majority of normies will be better off if they go to the gym and eat salads.

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