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Anonymous10/18/25, 21:25No.76739647
lost 15 pounds in last 4 months from 212 to 197 and its so much better not feeling a disgusting hanging stomach. need to get to 185 thoughever , lifts have increased a little and not dropped, but recovery is slower so may pause.
girls are getting slightly nicer to me .
losing disgusting fat feels good
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Anon10/18/25, 21:28No.76739652
jannies nuked me last time i made a gerbie thread. enjoy the 3 day sabbatical brah
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Anon10/18/25, 21:28No.76739653
is pic related true?
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Anon10/18/25, 21:43No.76739730
shorty building 7
went down on me with no explanation
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Anon10/18/25, 22:00No.76739787
imagine having a gut at 215 lmao
what are you 5'6
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Anon10/18/25, 22:03No.76739801
WTF literally listening to this while browsing /fit
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Anon10/18/25, 22:10No.76739820
Congratulations !
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Anon10/18/25, 22:33No.76739876
insufferable faggot
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Anon10/18/25, 22:37No.76739884
What is that flag combination? Looks like the average poster on this 4chan
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Anon10/18/25, 22:37No.76739885
down to 197 like 9/11 thats a tragedy
saw them towers fell i said what a catastrophe
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Anon10/18/25, 23:08No.76739966
https://www.youtube.com/watch?v=gzHj-AWP-DIIt's up
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Anon10/18/25, 23:11No.76739972
congrats bro. keep it up (not your weight)
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Anon10/18/25, 23:45No.76740077
fagflag kys
