i am seeking general advice on how to stop

A
Anonymous09/08/26, 00:45No.34902179
I am seeking general advice on how to stop dopamine spamming and develop discipline.
op image
13

Replies

A
Anon09/08/26, 01:30No.34902280
Have perspective. The most underrated piece of advice I have ever gotten.
A
Anon09/08/26, 01:48No.34902325
hmmmm, what mental illnesses man?
Reply image .jpg
A
Anon09/08/26, 01:51No.34902333
Every morning when you wake up, look at a wall for 15 minutes. No internet use until you have examined your wall.
A
Anon09/09/26, 05:58No.34905797
immediately quit imageboards and social media and never come back
A
Anon09/09/26, 06:17No.34905835
>If you seek your eternal sunshine, you must first look inside yourself >If your mind is clouded, you'll never see what lies in front of you >These ties were always fake >Put together to make you feel safe >It's your armor that's choking >How protected do you really feel? >The path that you've chosen will leave you with nothing>It's your dying thoughts that will fail you >The only redemption discard everything you were >It's your waking thoughts that will save you >The only redemption remake everything you are>how many steps away do you think you could possibly be? >You’re in control of who you wanna be!>this will never be the same again >things will never be the same again >you will never be the same again >how could you ever be?
A
Anon09/09/26, 06:32No.34905866
touch grass cold turkey