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Anonymous07/18/25, 07:46No.238054
What is the perfect body for fighting? Which muscles are the most important for functional wrestling strength, and for punching power?
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Anon07/20/25, 03:01No.238173
Just fight against people who are smaller and weaker. Or better yet: fight women. Then the chances are you'll usually have an at least somewhat suitable physique.
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Anon07/20/25, 05:32No.238175
Shoulder, chest, forearm muscles - important, put strength into punchesUpper arm muscles such as biceps - don't matter, only for vain feminine men and gay fags
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Anon07/20/25, 07:03No.238176
Gotta do lots of sprints and box jumps and shit
Explosively is the most important physical attribute in a fight
If you can't overwhelm someone and beat them in 10 seconds you never could've won to begin with
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Anon07/21/25, 21:03No.238267
Deadlifts, pull-ups, kettlebell swings, neck bridges, anti-rotation core drills, and farmer’s carries.
All functional, all killer, no wasted effort
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Anon07/26/25, 11:27No.238577
literally and realistically? This.
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Anon07/26/25, 21:42No.238594
The perfect body is the one that dwarfs your opponent. If I'm 100 pounds heavier than you, you're going to lose the fight unless you're near superhuman.
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Anon07/29/25, 17:13No.238921
Notice how thick and strong the core is on all of those athletes. You need a very strong core and posterior chain to be stable enough able to output large amounts of force
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Anon07/29/25, 18:27No.238931
Back and endurance.
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Anon08/04/25, 17:48No.239566
>What is the perfect body for fighting?
With no weightclasses, it's packing on as much muscle as possible at around 23% BF.
>Which muscles are the most important for functional wrestling strength, and for punching power?
Glutes.
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Anon08/07/25, 01:44No.239731
Lanky guys tend to have the hardest straight punches