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Anonymous01/20/26, 15:03No.16895440
Low carb & keto diets help cure/treat epilepsy, schizophrenia, and ADHD
https://epilepsysociety.org.uk/about-epilepsy/treatment/ketogenic-diet
https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html
Why are carbs so bad for us? So bad we start hallucinating from them
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Anon01/20/26, 16:08No.16895480
Meat and fish are superfoods
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Anon01/20/26, 17:54No.16895543
because carbs are goyslop
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Anon01/20/26, 18:10No.16895551
I don't have an answer, but with epilepsy the keto diet would only work in very specific circumstances where normal anticonvulsants don't work very well.
I have epilepsy and absolutely no way will I come off these tablets for the sake of having a go at keto on my own
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Anon01/20/26, 19:26No.16895600
Wheat contains toxins that causes schizophrenia and ADHD
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Anon01/20/26, 20:38No.16895668
a lot of carbs fuel inflammation
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Anon01/20/26, 20:40No.16895673
Carbs aren't bad for us
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Anon01/21/26, 03:15No.16895864
Simple straightforward answer is that carbs spike cortisol and blood sugar
Protein and fat does not
Why? Who knows but it's probably just because we evolved eating meat (because we needed to for good brains) not a bunch of plants (no give good brains)
So you keep spiking your cortisol and blood sugar all the time and it screws you up over a long period
And of course most people couldn't even name the macro-nutrients let alone know how they break down in the food they're eating.
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Anon01/21/26, 21:22No.16896265
starchy carbs and fiber are bad for you
the monosaccharides are the good ones, though if you're eating lots of carbs you'll also need to increase your vitamin C and B1 intake
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Anon01/24/26, 14:51No.16898165
>Why are carbs so bad for us?
They are not.
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Anon01/24/26, 20:12No.16898378
Vegetables have antinutrients
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Anon01/25/26, 16:03No.16898977
exorphines and lack of fiber
keto is good for caloric density but you also need leafy greens and raw beets and roots for gastric motility
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Anon01/28/26, 17:10No.16900811
bump
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Anon01/29/26, 07:01No.16901076
The fact that most people don't have epilepsy, schizophrenia, or ADHD seems to indicate carbs aren't that bad.
More seriously: we evolved to crave carbs in a situation where lack of readily available energy was far more dangerous than a calorie surplus. Now food is everywhere and we eat too much of it while sitting on our ass most of the day.