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Anonymous01/13/26, 08:17No.16890636All fat is healthy
It’s actually proven that countries like France, the Netherlands, Germany and Belgium who consume some of the most fat of any country in the world do not have obesity levels like that in the united states
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Anon01/13/26, 08:19No.16890637
Confounding variables:
>quantity of food consumed
>added sugars in diet
>ethnic distribution
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Anon01/13/26, 08:24No.16890642
Fat is ultrahealthy in the natural state where you're about a million times more likely to die from starvation than heart attack
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Anon01/13/26, 09:30No.16890671
It is if you’re active and fit which OP is definitely not
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Anon01/13/26, 11:54No.16890718
It's fat + other things in excess that's the problem. Be it carbs or lack of movement.
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Anon01/13/26, 12:08No.16890731
Belgium eats "French" (actually Belgian) fries all the time, covered in mayo. No joke, every family has their own receipt, which may include super unhealthy stuff like frying potato twice, etc. But they are surprisingly slim. Locals say that that's because of sports, walking, bicycle etc. America just has worst-habits-for-health combo: car dependent, ultra-processed, sugar in everything, sport only on a stadium or in a gym, expensive healthcare not really interested in your well-being etc.Germany from personal observations:
- They have fats in their food, but it's a natural fat, derived from meat or butter, not some processed chemical bs.
- They also have vegetables everywhere.
- Bread is whole grain and not sweet. I've never seen bread so good as in Germany.
- They don't like sweets. They don't drink sodies. Zoomers are addicted to energy drinks however.
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Anon01/14/26, 05:42No.16891333
avoid saturated fatif you want saturated fat that wont cause free lipid spikes take full fat dairy if you are going through CVD after getting an angiography with your cardiologist then avoid all saturated fat and use only liquid unsaturated oils idealistic ideas suggest that youd go plant based with a few servings of meat a week with a statin to reverse the plaque over a year or something maybe 2 then proceed with normal diet once the angiograph shows positive results of the arteries opening up again which means your penile artery is regressed + neuro linings in your brain that have atheromas are also gone its correlated so thats about it if you dont believe me eat your tallow and enjoy the 500 LDL you non aryan faggot>t knower
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Anon01/14/26, 06:04No.16891359
These countries actually have infrastructure for foot traffic not just driving. Exercise is the biggest factor. Also these captchas are dogshit.
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Anon01/14/26, 07:21No.16891402
I never told anyone to go vegan, follow the food pyramid before it got inverted it actually works if you sample healthy people in a population they follow something like that
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Anon01/14/26, 07:27No.16891406
I lost almost 40kg in the last year and a half doing keto. It's a high fat low carb diet. I eat about 700g of cheese a week with various other foods and an average amount of meat. I've done very little exercise too, maybe an hour of walking per week. I think one of the main things is that keto, and I guess high fat diets, make you feel full quicker so you don't end up eating at much compared to a diet with lots of carbs.
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Anon01/14/26, 14:35No.16891692
>https://youtu.be/PUEM8-kbku8?t=46
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Anon01/16/26, 01:12No.16892767
When I was in Berlin I noticed a shitload of old people had problems walking, with many on wheelchairs having to be pushed by caretakers. I've never seen as many old people in such shitty state as when I was in Germany. The caretaker industry in Germany must be huge
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Anon01/16/26, 01:15No.16892768
Being attracted to this is by definition pedophilia btw
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Anon01/16/26, 14:29No.16893026
Abortions being considered fear of missing out is related to healthy fat?
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Anon01/17/26, 11:39No.16893550
Broad studies on persons can’t provide evidence for targeted lab type results (for health). That’s why safety studies and statistical analysis of drugs, scientific reviews, are noise and categorically false.If you want to kill somebody you feed them a high fat diet. They may not even be obese but they’ll get sick and die.
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Anon01/21/26, 08:54No.16895947
Foie gras is really famous in France and everybody eats some for Christmas. But the funny thing is that in the area where it's made people eat duck grease with everything but until recently they had less cardiovascular diseases than in the rest of the country.
https://en.wikipedia.org/wiki/Foie_gras
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Anon01/22/26, 22:44No.16896987
if you eat for more than one person, that's not healthy
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Anon01/23/26, 06:04No.16897148
ate a big sausage last night, woke up with a six pack today
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Anon01/23/26, 23:15No.16897709
>evaluating healthiness without considering dosage
>evaluating healthiness of individual foods rather than diets
Low IQ, no background in nutritional science. Don't post again.
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Anon01/25/26, 17:22No.16899069
>obesity levels
probably some chemical they're giving us. i've never been obese like a lot of my neighbors, coworkers. i don't eat fast food, frozen meals, or drink soda. 16% body fat according to my scale
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Anon01/26/26, 16:15No.16899666
Dietary fat ≠ body fat. Just don’t pig out and you can take shots of olive oil like bryan johnson.