A
Anonymous01/21/26, 18:21No.18638303/thinspo/ - Thinspo General
Rules:
>Don't eat
>Don't sleep
>Don't ask why
FAQ:
>http://pastebin.com/raw/k616ZXUw
Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj
Model Diet Manual:
>http://imgur.com/a/kdIyE
BMR & TDEE calculator
>https://sailrabbit.com/bmr/
>current stats: sex, age, height, weight
>tdee and your deficit
>highest and lowest weight
>goal weight
>preferred method of losing weight
>aesthetic you are going for
Previous thread: >>18621496 [/fa/thread/18621496#p18621496]
192
Replies
A
Anon01/21/26, 18:25No.18638306
Cute boy!
A
Anon01/21/26, 18:26No.18638307
[/fa/thread/18621496#p18638204]
BMI should really be thrown out and replaced with waistline measurements or waistline to height ratios, you can be low BMI but also low lean muscle mass so you end up in perma skinnyfat hell well into the 16-18 bmi range.Basically, do lots of cardio if you're still skinnyfat!
A
Anon01/21/26, 20:08No.18638394
My dram body as a girl. Currently doing a body recomp.
A
Anon01/21/26, 21:13No.18638454
<3
A
Anon01/22/26, 04:43No.18638731
i want smaller legs
A
Anon01/22/26, 04:44No.18638734
A
Anon01/22/26, 04:46No.18638738
A
Anon01/22/26, 04:53No.18638747
A
Anon01/22/26, 04:59No.18638760
A
Anon01/22/26, 05:40No.18638788
delicious, how to get that body as soon as possible? i am 19 bmi but i'm skinny fat, i dont know how to get out of this hole
A
Anon01/22/26, 05:42No.18638789
A
Anon01/22/26, 05:53No.18638793
A
Anon01/22/26, 06:02No.18638796
A
Anon01/22/26, 06:48No.18638813
So, are you all trying to be eboys or something?
A
Anon01/22/26, 06:56No.18638820
A
Anon01/22/26, 07:52No.18638862
A
Anon01/22/26, 07:53No.18638863
A
Anon01/22/26, 07:54No.18638865
A
Anon01/22/26, 07:55No.18638869
A
Anon01/22/26, 07:56No.18638871
A
Anon01/22/26, 07:57No.18638872
A
Anon01/22/26, 09:30No.18638891
posting malespo
A
Anon01/22/26, 16:34No.18639060
lost 8 lbs this month yay
A
Anon01/22/26, 16:56No.18639079
Down ten pounds in three weeks, 40 to go. I just wanna be thin and delicate, learning that hunger is your friend.
A
Anon01/22/26, 19:43No.18639173
99% of thinspo is high protein/low carb, working out, and not drinking alcohol most days of the week
youre welcome
A
Anon01/22/26, 20:55No.18639232
coworker said im too skinny and that she’s going to start cooking me food. wtf do I do now? I gotta find another job? I can’t just refuse food from a sweet mom. I’ll look like an asshole to everyone.
A
Anon01/23/26, 00:28No.18639327
Why didn't anyone tell me how boring is it to not eat, now I have to fill my time with something else.
A
Anon01/23/26, 04:25No.18639452
A
Anon01/23/26, 04:30No.18639453
I'm such a fat fucking chud
A
Anon01/23/26, 05:12No.18639468
A
Anon01/23/26, 05:16No.18639471
goals
A
Anon01/23/26, 05:45No.18639475
A
Anon01/23/26, 05:46No.18639476
A
Anon01/23/26, 05:47No.18639477
A
Anon01/23/26, 05:50No.18639479
A
Anon01/23/26, 05:51No.18639480
A
Anon01/23/26, 06:28No.18639490
A
Anon01/23/26, 06:29No.18639491
A
Anon01/23/26, 06:30No.18639492
A
Anon01/23/26, 06:38No.18639494
A
Anon01/23/26, 06:52No.18639499
>tfw you're dieting so hard you're getting kinda cold even in heated rooms despite being a bit overweight
Actually kinda sucks for doing hobbies, but at least I know my new diet is working.
A
Anon01/23/26, 20:10No.18639856
Post thinspiring or thinspiratiomal anime girls
A
Anon01/23/26, 22:30No.18639990
tem que se rebaixar para homem nenhum nao, independente da sua insegurança, homens tem que ser pisado por nos mulheres, somos divas, voce tem que pisar e nao ser pisada.
A
Anon01/24/26, 03:41No.18640174
A
Anon01/24/26, 03:51No.18640182
A
Anon01/24/26, 03:52No.18640185
A
Anon01/24/26, 03:53No.18640187
A
Anon01/24/26, 04:00No.18640195
A
Anon01/24/26, 04:03No.18640198
A
Anon01/24/26, 04:09No.18640205
A
Anon01/24/26, 04:10No.18640208
A
Anon01/24/26, 04:49No.18640231
A
Anon01/24/26, 04:50No.18640232
A
Anon01/24/26, 04:52No.18640234
A
Anon01/24/26, 04:53No.18640235
A
Anon01/24/26, 05:12No.18640243
I'm male, thin (BMI = 18.9, not skinny-fat or anything, clearly defined abdominals) but chubby cheeks. Anyone else had/has this?
A
Anon01/24/26, 13:33No.18640418
I wish I didn't have tastebuds anymore, I wish my fucking tongue was cut off, I never want to have the feeling of ''enjoying'' food anymore ever again, I wish I could just take some kind of pill or something that had all my nutrients for the day and that's it, this cycle of losing weight and binging and restricting is killing all the enjoyment of my life. I never want to think about food ever again. I often contemplate why I even keep living if this is all I think about and all I revolve my life around.
A
Anon01/25/26, 00:18No.18640705
I fucking hate ozempic and skinny coming back into popularity now that it’s *easy*These people will never know or care how I was treated growing up as a boy with an ED and how much it made me hate my body
A
Anon01/25/26, 09:51No.18640926
>18.4 BMI
>82 cm waist circumference
Am I cute?
A
Anon01/25/26, 10:13No.18640936
A
Anon01/25/26, 21:03No.18641189
BMI 16s.
67 cm... at night, post creatine and post salty cup noodles to give me a MEAN PUMP at the gym.But it is ill-representative of my true physique; I suffered an umbilical hernia doing leg raises that forever rearranged my bowels to give me a flat stomach (silver linings)
A
Anon01/25/26, 21:38No.18641220
Thinsu wants to be a private detective!I can just imagine partnering with her as private detectives in her home turf of upstate NY:>The old Buick's tires crunched on the gravel driveway as you pulled up to the crumbling Victorian at the edge of Cayuga Lake. Rain streaked across the windshield, blurring the distant water into gray oblivion. Beside you, Tara sighed, her fingers already tapping an anxious rhythm against the dashboard.
>"Mrs. Abernathy's missing again," she said, not looking at you. "Third Tuesday in a row. Her husband thinks it's amnesia. I think it's bourbon."
>You killed the engine, the sudden silence amplifying the patter of rain on the car roof. The house loomed ahead, dark windows like vacant eyes. Behind it, the lake churned, waves lapping at the shore with a hungry rhythm. This was your corner of the world: forgotten cases and fading beauty, where the Finger Lakes left their marks on both land and people.
[Do/Say/Story]
A
Anon01/26/26, 02:09No.18641349
This thread is quite curious to me. Never would I have imagined that people could intentionally want to look like this (especially men).Here are my stats:
1m83
49kg
20yo
A
Anon01/26/26, 08:10No.18641459
Have you guys heard of the lunar diet? It's where you fast for 24 or 72 hours on specific phases of the moon, lol. Could use it as an excuse for prying normies
A
Anon01/26/26, 08:30No.18641471
Trying to restrain myself to not posting too many of these, as I fear that doing so might change this thread's nature too much. Most people probably come here for 3D thinspo, so I wouldn't want to turn this into the mangaspo thread. Still, posting the occasional page or crop that I find to particularly thinspirational should be no problem.
A
Anon01/26/26, 11:21No.18641510
First time poster but I lurk a lot. Any tips for getting more defined visible ribs and to get rid of belly fat? Its hard to tell in this picture but most of the outlines on my body are barely visible during daylight and as someone that goes to the beach a lot I feel my confidence fall apart the moment I sit down on a chair and see my skin clog up and turn into a flat plank
A
Anon01/26/26, 13:24No.18641535
>be me
>at the doctor's office for spirometry at a nurse's office
>I'm a good person and she is kind to me
>she asks my height and weight
>Being anorexic, especially a male anoretic, it felt like being forced to drown a kitten.
She was thin and had slight lanugo. I don't have lanugo! What if I hurt her by having the audacity to walk in and weigh less than her?
A
Anon01/27/26, 18:39No.18642467
deaf_child_hears_mothers_voice_for_the_first_time_after_cochlear_implant.mov type momenthttps://voca.ro/1bMpVNZ7oWUrthe frustrated "ohh my g-..." at the end <3
A
Anon01/27/26, 18:41No.18642468
i hate that my old fat pig lifestyle calls back to me, i have every fast food app still emailing me about opportunities to pig out for $3 and I hate it
A
Anon01/27/26, 18:54No.18642477
Thinspo is all well and good, but don't you sometimes get tired of spending 98% of your mental energy on calories in/calories out and seek out recoveryspo?I made a waifu out of a guest on a podcast sharing her recovery story in 2023.
A
Anon01/27/26, 20:00No.18642507
Booze makes me binge!
A
Anon01/27/26, 20:13No.18642513
Wonder what became of Felice Fawn.Remember cooming to her when I still lived with my parents. Now, 15 years later, I'm back in my mom's basement (dad died 8 years ago) after I myself develved orthorexia >anorexia > bulimia > anorexia > EDNOS(?)Moving back home was a tactical move to save myself from bulimia. I no longer have the privacy to b/p.
A
Anon01/27/26, 20:20No.18642522
She's not a fawn any damn longer. She must be pushing 40. Own the (1065 kcal BMR) doe label
A
Anon01/27/26, 23:09No.18642637
https://getdrunknotfat.com/
A
Anon01/28/26, 12:48No.18642961
>Don't sleep
Isn't good sleep great for wight loss?
>Don't ask why
I'm sorry
A
Anon01/28/26, 20:33No.18643188
Damn, I'm so cute.
A
Anon01/29/26, 00:58No.18643315
Can I still be cute even with stretch marks?